Depression is bad for anyone. But it’s worse for women. Learn to spot the signs of depression in women and find the treatment ...

A recent Psychology Today blog post went viral arguing that maybe depression is trying to “save us.” Grounded in an evolutionary perspective and polyvagal theory, the author, Dr. Alison Escalante, ...

Major depression isn’t always easy to spot in yourself or someone you love. Use these clues to determine when treatment may be needed. There’s no one pattern to depression, and the condition can vary ...

Depression can be debilitating. Some depressed people lose interest in the things they love. Others can’t get out of bed. Many self harm or take their own lives. This month is Suicide Prevention Month ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

One woman spent years battling symptoms she couldn’t name—until a diagnosis and treatment finally brought clarity and renewed ...

Women are especially vulnerable to mood changes or depression during perimenopause. Here’s why and what you can do about it.

Experts break down the research behind the latest study that looks at grip strength vs. cardiorespiratory fitness and ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be treated.

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...