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Ed Gordon 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Mens Transformation Coach on Instagram: "You’ve bulked for 6 months You’ve built a ton of muscle Now you want to cut Here are 3 things that decide whether you keep it… or lose it 1️⃣ Do not slash calories A small deficit keeps muscle Your job isn’t to lose weight fast, it’s to lose fat 2️⃣ Keep training the same This is not the time to turn workouts into something different If you stay strong the muscle will stay 3️⃣ Protein stays high High protein tells your body what t
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50% OFF STOREWIDE TODAY - 3 HOURS ONLY LAUNCHING THURSDAY AT 5PM AEST🚨 DO NOT MISS OUT ON THIS 👇 📆 Thursday 27th of Nov @ 5PM AEST www.musclenation.org | Muscle Nation
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